เรื่อง: How Nasal Dilator Strips Improve Snoring and sleep Apnea FastTip#31
 
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12 ต.ค. 21, 23:38:37น.
Noson strips, an over-the–counter nasal dilator, may help you stop from snoring. The nasal dilators function by opening the nostril or nasal passage , which improves airflow through the nose, but are they the right choice for you? Do they work in relieving sleep apnea Learn more about these devices and if they are worth the effort.
 
Basics about Nasal Dilators
There are two types of nasal dilators. The first opens the nostrils or nasal passage from outside. The other one dilates the nostrils from the inside. The external dilator is usually composed of a thin piece of adhesive that is applied to the nose with adhesive. It functions similarly to the stiffened band Aid. Noson nasal strips are a well-known brand however there are many others.
 
Nasal dilators function in the same way as lifting the nostrils or sides of the nose to create more space. This may ease breathing, and could reduce the snoring. It's likely to be because of increased airflow through the nose? If the nose is fully open, airflow would be ideal. The air will travel through the throat, into the mouth, through the tongue before entering the lung. If the nose gets blocked, it could be due to anatomical issues, congestion due to a deviated septum, congestion due to allergies or a cold and a small amount of air can come in instead. This airflow is turbulent, much like an extremely dense stream. As a result, the tissues of the throat (especially those of the soft palates and uvulas) are prone to vibrating and causing the sound of snoring. The nasal dilator can increase the amount of air coming into your nose while reducing the rapid airflow. Click for new reduce nasal snoring and congestion tool here.
 

 
Noson Strips are a great way to reduce the frequency of snoring. These dilators worked best if the snorers didn't have any other medical conditions which could impact their sleep, such as obstructive or sleep apnea. These treatments have also been shown to be less effective in previous studies. Noson strips have shown a slight improvement in sleep apnea, however, not enough to bring about significant improvement in the snoring.
 
Side Effects from Noson Strips
Aside from a possible skin reaction due to the adhesive used to make external nasal dilators, or injury to the skin after removal, there are likely few dangers of adverse reactions in either of products? Though nasal dilator strips may improve snoring, they do not treat sleep apnea. You might have a false feeling or confidence when applying the strips to decrease symptoms. Click for great reduce nasal snoring and congestion aid here.
 

 
Other Options To Open The NoseAnother alternative is an internal nasal dilator. This is a syringe that is placed inside the nostrils that remains in place throughout the night. A literature review found that internal dilators showed a slight improvement in snoring as compared with the nasal strips that are external? There's also a prescribed option known as Provent as well as a non-prescription variation called Theravent. These devices pull air into the nostrils to lessen the amount of air the amount of air exhaled. They increase the volume the airway to stabilize it. This can help reduce the amount of snoring.
 
Sleeping is a Problem
Nasal dilators are able to be used quickly and could be a solution for people who have trouble sleeping despite using other remedies. It is worth giving these a shot to test whether they are useful. If you suffer from sleep apnea, nasal dilation might not be the right solution for you. Click for top treatments of sleep apnea blog here.
 

 
What are some other ideas? Take a look at these options:
Treatment for allergies: Nasal steroid sprays like Nasacort and Rhinocort such as Flonase, Flonase, Rhinocort, Rhinocort. Oral allergy medication such as Allegra or Claritin, Zyrtec, Claritin and Singulair.
Myofunctional therapy
Nasal saline spray
The positional therapy (sleeping on the side)
Raising the head of the mattress
Saline rinses through Neti pot (or an alternative)
Specialists in the field of nasal and ear surgery (ENT).
Speak to your doctor for further assessment in the event that you experience an ongoing snoring problem and/or have observed gasps or pauses in breathing and gasping or chokeking.
 
To identify the problem in the first place, it might be necessary for you to undergo a sleep study. One option is continuous positive pressure (CPAP) or dental appliances or surgery to the nose or throat. All of these options may aid in stopping the snoring.